Coconut Sugar And Some Artificial Sweetener Products Specifically For People With Diabetes

Coconut Sugar And Some Artificial Sweetener Products Specifically For People With Diabetes. Today, many pople using coconut sugar and some artificial sweetener products. Specifically for people with diabetes usually contain artificial sweetener aspartame. Aspartame is an artificial sweetener that is better used for cold food. Foods with high temperature or heat can reduce the effects of sweeteners.

Phenylketonuria is a condition in which a person cannot digest phenylalanine (one of the ingredients in aspartame). Although the use of aspartame has been said to be safe by drug and food regulatory agencies in several countries, but this is still a matter of controversy.

Coconut Sugar And Some Artificial Sweetener Products Specifically For People With Diabetes

Sugar consumption for diabetics must be controlled so that the blood sugar of diabetics remains within normal limits. High blood sugar levels in diabetics can cause the disease to get worse and can cause various complications.

One way to still be able to enjoy the sweet taste without reducing sugar. Intake is to replace regular sugar with artificial sweeteners or low-calorie sweeteners. Coconut sugar better than Artificial sweeteners can be included as part of a diabetes diet, provided you still have to control the intake of foods that contain high fat and calories. If you still eat foods with high calories and fat, then still you will have difficulty controlling your blood sugar. What you should pay attention to is the food or drinks that accompany the use of artificial sweeteners, whether these foods affect your blood sugar levels or not. Keep in mind that artificial sweeteners are only a substitute for sugar so you can still enjoy sweet foods, without being able to help lower your blood sugar levels.