Don’t Be Wrong, This Is The Facts Of Coconut Sugar Indonesia. Maybe you are the one who is still confused in distinguishing coconut sugar from palm sugar. Coconut sugar turned out to be very different from palm sugar. The basic material for making it is different.
Don’t Be Wrong, This Is The Facts Of Coconut Sugar Indonesia
Coconut sugar is made from coconut tree sap, while palm sugar is made from palm tree sap (fro). The texture is different too. If palm sugar is solid and cylindrical in shape, the coconut sugar has a loose texture like ordinary granulated sugar. Lately, coconut sugar Indonesiacoconut sugar Indonesia has gained its popularity. Especially in the world because it is said to be a healthy alternative for other sweeteners. Myth or fact?
On the bright side, coconut sugar Indonesia does come with a lot of nutrients related to coconut fruit itself – iron, zinc, calcium and so on. It also contains antioxidants and polyphenols. However, if the nutrition you are looking for, you will be far better off looking for the real source. Rather than trying to find it in a sugar substitute. Coconut sugar Indonesia is also rich in fiber, and slows glucose absorption. Due to the fact that it has a lower glycemic index than other sugars (35).
On the other hand, coconut sugar is rich in fructose, which does not make it ideal for people trying to avoid excess sweeteners that can cause diabetes, obesity, heart problems, and so on. So, if you want to make it a good substitute for regular sugar, you should consume it in moderation, not as a snack or main meal.
Coconut sugar Indonesia is also believed to help the digestive system. Because of its soft form so that it is easily digested as well as in easily soluble water. So if you choose coconut sugar Indonesia for your healthy life, that’s a good idea and start now!